http://fat-loss-online.com fat loss programs,diet pills,weight loss supplements and workouts Thu, 11 Mar 2010 11:24:33 +0000 http://wordpress.org/?v=2.5.1 http://fat-loss-online.com/2010/02/win-the-weight-game-successful-strategies-for-living-well.html#comment-1174 Anonymous Wed, 24 Feb 2010 07:35:15 +0000 http://fat-loss-online.com/2010/02/win-the-weight-game-successful-strategies-for-living-well.html#comment-1174 This is a wonderful book. I think that Sarah Ferguson,(teamed with Weight Watchers),does an excellent job discussing the psychological aspects/roots of weight gain, loss, and management. Her personal experiences and feelings enhance the content. Chapter 3, titled, "My Mother, My Weight", is extremely insightful and useful. The weight issue seems to be passed from generation, and I will try to use the information she presents to break this cycle in my own family. This is a wonderful book. I think that Sarah Ferguson,(teamed with Weight Watchers),does an excellent job discussing the psychological aspects/roots of weight gain, loss, and management. Her personal experiences and feelings enhance the content. Chapter 3, titled, “My Mother, My Weight”, is extremely insightful and useful. The weight issue seems to be passed from generation, and I will try to use the information she presents to break this cycle in my own family.

]]> http://fat-loss-online.com/2010/02/the-bloggers-diet.html#comment-1173 RayG Tue, 23 Feb 2010 15:19:32 +0000 http://fat-loss-online.com/2010/02/the-bloggers-diet.html#comment-1173 The Bloggers Diet is a catalyst for lifelong change in how you approach diet, fitness, and lifestyle. Throughout the book Nakisha takes a no nonsense yet practical approach to transforming your wellness day by day. If you are serious about improving your wellness you need to get serious about the Bloggers Diet. The Bloggers Diet is a catalyst for lifelong change in how you approach diet, fitness, and lifestyle. Throughout the book Nakisha takes a no nonsense yet practical approach to transforming your wellness day by day. If you are serious about improving your wellness you need to get serious about the Bloggers Diet.

]]> http://fat-loss-online.com/2010/02/flip-the-switch-lose-the-weight-proven-strategies-to-fuel-your-metabolism-and-burn-fat-24-hours-a-day.html#comment-1170 Martha Gibson Tue, 23 Feb 2010 10:02:50 +0000 http://fat-loss-online.com/2010/02/flip-the-switch-lose-the-weight-proven-strategies-to-fuel-your-metabolism-and-burn-fat-24-hours-a-day.html#comment-1170 I found this book somewhat helpful, but rather repetitive of the same ideas. The main ideas are drink ice water and get aerobic exercise. It does have good recipes. I found this book somewhat helpful, but rather repetitive of the same ideas. The main ideas are drink ice water and get aerobic exercise. It does have good recipes.

]]> http://fat-loss-online.com/2010/02/flip-the-switch-lose-the-weight-proven-strategies-to-fuel-your-metabolism-and-burn-fat-24-hours-a-day.html#comment-1169 Regina E. Fink Tue, 23 Feb 2010 08:36:14 +0000 http://fat-loss-online.com/2010/02/flip-the-switch-lose-the-weight-proven-strategies-to-fuel-your-metabolism-and-burn-fat-24-hours-a-day.html#comment-1169 I found Flip the Switch to have a very sound way to loose weight and to get healthier without all the dieting, counting calories or carbs. Very good. I found Flip the Switch to have a very sound way to loose weight and to get healthier without all the dieting, counting calories or carbs. Very good.

]]> http://fat-loss-online.com/2010/02/flip-the-switch-lose-the-weight-proven-strategies-to-fuel-your-metabolism-and-burn-fat-24-hours-a-day.html#comment-1168 Janice Cooke Tue, 23 Feb 2010 05:21:32 +0000 http://fat-loss-online.com/2010/02/flip-the-switch-lose-the-weight-proven-strategies-to-fuel-your-metabolism-and-burn-fat-24-hours-a-day.html#comment-1168 I cannot put this book down. It is everything I expected and more. I am now in the process of re-educating myself on how to keep healthy and well as well as lose weight without stress. Definately a 10/10. I cannot put this book down. It is everything I expected and more. I am now in the process of re-educating myself on how to keep healthy and well as well as lose weight without stress. Definately a 10/10.

]]> http://fat-loss-online.com/2010/02/the-womans-day-guide-to-lasting-weight-loss-10-simple-steps-to-a-healthier-you-at-any-stage-of-life-4.html#comment-1171 Diva of De Books Tue, 23 Feb 2010 04:20:25 +0000 http://fat-loss-online.com/2010/02/the-womans-day-guide-to-lasting-weight-loss-10-simple-steps-to-a-healthier-you-at-any-stage-of-life-4.html#comment-1171 got as much from the magazine article. overpriced and OverRated. should have gone with the latest from Dr Oz. big disappointment! got as much from the magazine article. overpriced and OverRated. should have gone with the latest from Dr Oz. big disappointment!

]]> http://fat-loss-online.com/2010/02/flip-the-switch-lose-the-weight-proven-strategies-to-fuel-your-metabolism-and-burn-fat-24-hours-a-day.html#comment-1167 Jacqueline Oscar Tue, 23 Feb 2010 03:34:52 +0000 http://fat-loss-online.com/2010/02/flip-the-switch-lose-the-weight-proven-strategies-to-fuel-your-metabolism-and-burn-fat-24-hours-a-day.html#comment-1167 A lifestyle guide that will help you understand your fat burning process and metabolism, and outlines many exercises and handy hints that will help you go into fat burning mode. A lifestyle guide that will help you understand your fat burning process and metabolism, and outlines many exercises and handy hints that will help you go into fat burning mode.

]]> http://fat-loss-online.com/2010/02/feeling-light-the-holistic-solution-to-permanent-weight-loss-and-wellness.html#comment-1161 Sarah Giffen-hunter Mon, 22 Feb 2010 09:05:08 +0000 http://fat-loss-online.com/2010/02/feeling-light-the-holistic-solution-to-permanent-weight-loss-and-wellness.html#comment-1161 This is a truly wonderful book. I am so pleased to find a book that addresses weight issues in a holistic manner with a goal of health and well-being. It is written in a very accessible manner. In addition, it is not a rigid program, but rather full of encouragement and choices. I highly recommend this book! This is a truly wonderful book. I am so pleased to find a book that addresses weight issues in a holistic manner with a goal of health and well-being. It is written in a very accessible manner. In addition, it is not a rigid program, but rather full of encouragement and choices. I highly recommend this book!

]]> http://fat-loss-online.com/2010/02/feed-muscle-shrink-fat-diet-2.html#comment-1159 R. Lou Mon, 22 Feb 2010 06:33:30 +0000 http://fat-loss-online.com/2010/02/feed-muscle-shrink-fat-diet-2.html#comment-1159 Kathy Smith is realistic and presents her information in a easy to understand way. Her exercises are what actually enticed me into buying the book. Some of the recipes are yummy and simple. Kathy Smith is realistic and presents her information in a easy to understand way. Her exercises are what actually enticed me into buying the book. Some of the recipes are yummy and simple.

]]> http://fat-loss-online.com/2010/02/feeling-light-the-holistic-solution-to-permanent-weight-loss-and-wellness.html#comment-1160 Stacy R. Curro Mon, 22 Feb 2010 06:10:43 +0000 http://fat-loss-online.com/2010/02/feeling-light-the-holistic-solution-to-permanent-weight-loss-and-wellness.html#comment-1160 Great book. Great thought process and it works. I am dropping pounds without paying any attention to what I am doing. Change your thoughts, change your weight! Great book. Great thought process and it works. I am dropping pounds without paying any attention to what I am doing. Change your thoughts, change your weight!

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